Download Easy Cooking for Special Diets Book PDF

Download and Read Easy Cooking for Special Diets PDF

ByNicolette M. Dumke

Total Download

25

“So many books, so little time.” -Frank Zappa

Synopsis

Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and |Just Healthy| Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.